In a time when more and more people are struggling with mental health issues, the work that Mind does is vital. They provide numerous free and accessible resources, from advice on legal rights to crisis resources, and help for teens and pre-teens. They have information on a range of conditions, which I have found to be incredibly helpful in the past; and carry out crucial campaigns including pushing for reform of the Mental Health Act and funding young people's hubs.

Mind needs our help to make sure they can continue helping others, which is why I am running the Royal Parks Half Marathon on 13th October. Anything you feel able to give will be very gratefully received by both myself and Mind.