Some of us are really suffering with mental health problems! We all need to start speaking out and try to help one enough. I’m raising money for chosen charity because I’m trying to build awareness, and I’m hoping my efforts on this challenge may spark someone to speak out when they are suffering!

We won't give up until everyone experiencing a mental health problem gets support and respect.

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.