My Ocean Fit team mate and friend Spencer will attempt to lift 1000lb in one session over three disciplines - back squat, bench press and deadlift. Myself and our team mates are joining him in support and I will be attempting the 500lb goal across the same 3 lifts 🏋🏼‍♀️🏋🏻‍♂️🏋🏼‍♀️🏋🏻‍♂️🏋🏼‍♀️

CALM (Campaign Against Living Miserably) work to prevent suicide in the UK, standing together against feeling shit, showing that life is worth living and beating stereotypes. So important especially at this time of year 💔

Spencer has already smashed his target but we’d love to raise a bit more if we can, we need the pressure to make us get those lifts! Any donation, just the price of a coffee or a sausage roll is appreciated.