Thanks for taking the time to visit my JustGiving page - Mind, the mental health charity, does so much to support people with mental health challenges.

By offering my free journaling workshops, I invite you to donate to support this charity. Journaling is a powerful tool for many reasons, one being that it can really help us organise our thoughts and find clarity - a regular practice can support our mental health and overall well-being.

We all have mental health, and you never know when you or a love one may need support to help you get back on track.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.