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As a team Futures for Somerset Ltd wanted a challenge we could share over a period of time and that would help us raise funds to help with mental health. We have chosen to support Mind in Somerset with any donations received, recognising the great work they do in challenging times.

https://www.mindinsomerset.org.uk/

Our team will be aiming to walk the full length of the South West Coast Path (some 630 miles) over the next year (it may take longer)! We’re hoping to rope in family, friends, suppliers and clients too in a bid to share the load, talk and get to know people better. We are splitting the walk into sections and may not complete them in order, but all sections will be completed.

Mental Health affects us all - we need to talk about it more and understand the subject better. There are little things we can all do to lift our mood or ease our anxiety – we need to find what works for us. This could be as simple as taking a walk in nature, prioritising our sleep or opening up to a friend. Our little thing, if we keep doing it, will make a big difference to how we feel.

As a charity all donations are crucial to support and help fund the vital service Mind Somerset provide including the 24/7 Mindline service, Peer Support groups, suicide bereavement support and recovery workshops and so much more.

Please help and support us in this challenge - we hope to see you on the way!