I am hosting a second FPL 10K to raise valuable fund for mental health support.

Mental health issues affect almost everyone at some point. From depression, anxiety to suicide, it can have a huge impact on people and those close to them.

Exercise and a supportive community are both so important to help keep you mentally healthy and happy. The FPL community has been supportive to me over the last few years and I know many others feel the same.

The 10K event is a great way to bring the community together in a healthy positive way, inclusive of all levels of fitness. A remote option is available so everyone can take part.

Let’s make this year’s event bigger and better and do our bit for mental health.