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September this year will mark 3 years without our mate Charles Roberts, so I'm running the Nottingham half marathon with my amazing girlfriend Faith, this time for Mind charity. Charles was a good friend to me throughout school, always having a laugh and he was the nicest of people. The loss of Charles highlights how important mental health is for young people and how you can't always tell when someone is fighting the worst of battles in their heads. We want to do our part in removing the stigma behind mental health, especially in young men.

If I don't finish in under 1:50, I will donate an extra £100 on top of my donation already.

This ones for charles x