Impact staff team, family, friends, clients and local businesses will be carrying out a 150km journey over two days in the Lake District to raise funds for the charity Mind Over Mountains.

MOM are a mental health charity offering immediate and accessible support by bringing together hill-walking and mindfulness in nature, alongside time with experienced coaches and counsellors in an unpressured, unhurried setting.

Here’s what your donation could contribute towards:

• £40 would pay for one person to attend a day-walk

• £50 would provide a follow-up professional counselling for someone in need

• £195 would cover a full weekend of respite in nature