My name is Fin Macfie. I am 16, unfit and inactive, but in the next 2 months, I will be cycling the distance from John O’Groats to Land’s End on my indoor exercise bike.

Why?

Last summer, I heard former Welsh rugby player, Alix Popham, talk about his life with early onset dementia. Despite not being active or sporty myself, I am surrounded by people, close friends and family, who are. Listening to Alix speak made me realise just how important it is to look after your brain as well as your body.

So, I am about to embark on a monumental challenge (in a month in which I am also revising for my GCSEs.)

The distance between John O’Groats and Land’s End is 1189 miles, so I am looking for as many people as possible to do 2 things:

1. Sponsor me £1 (or whatever you can afford).

2. Pass this onto as many friends or relatives as you can to help spread the 'Head for Change' message.

https://headforchange.org.uk/

I hope that you can join me on my mission to make a change.

Fin