Join F45 Training in the fight against cancer as we bring a first-ever Battle Cancer takeover to the F45 Challenge beginning October 7, 2024.

We've set a global goal of 20,000,000 points to represent the 20M people diagnosed with cancer annually around the globe. Don't miss out on special Battle Cancer finishers in F45 studios during Week 3 of the F45 Challenge (starts October 21) plus an epic Saturday workout to rack up those reps (every rep = 1 point, log your reps in the F45 Training App to participate!).

To boost our chance of hitting the 20M target, your raised funds will contribute to the overall score (£1 = 1 point). Thank you for joining your global F45 team in a cause that affects so many of us.

WHAT IS THE BATTLE CANCER PROGRAM?

-12-weeks of strength and fitness programming designed specifically to aid recovery from Cancer.

-Facilities worldwide to increase access to support for people of all backgrounds.

-Small, coach-led groups offer maximum support through community.

-Proven to support physical, emotional, cognitive and social recovery.

WHO IS THE BATTLE CANCER PROGRAM FOR?

-Anyone who has experienced cancer and is a minimum of two months clear of treatment.

-All levels of pre-existing strength and fitness are welcome.

OUR COACHES & GYMS

The Program is led by our Founder and Creator, Scott Britton, a Nike Trainer and competitive athlete, and our Director of Science & Research Dr Colin Robertson, an academic researcher, Exercise Physiology PhD, with almost 30 years of experience in clinical and high-performance sports arenas.

Coaches are qualified fitness professionals who have undergone the Battle Cancer Program Level 1 Certification.

The Program uses simple, accessible movements and the Coach guides each individual at their own pace, taking into consideration:

- Specific energy needs and capabilities

- Physical abilities and limitations

- Any soft-tissue issues associated with surgery

- The specific goals that relate to the individual