Hello Peeps

At 61, I have agreed to run the Bristol 10K !

I have never ever run in my life, so this is a massive personal challenge I have accepted. I am doing the coach (couch!) to 5K and hope to be fully upto speed !! by mid May. I will probably be the slowest runner but my intention is to run all 10K. I know times are hard, but the causes so really worth while & it would really encourage me to keep going with the training.

The world needs love right now. It needs to see Love Running to the vulnerable, the trafficked, the abused and the neglected. Help me make a difference to the lives of people in Bristol and beyond.

We're raising money for local Bristol need and also for the global work of IJM, the world's largest anti-trafficking organisation. We're partnering with them to rescue children in the Philippines from Online Sexual Exploitation. Find out more at www.loverunning.info

Every bit of support makes a huge difference. Thanks for your generosity!

Thank You

Elizabeth X

AKA: Lizzie, Liz, Liz E for elegant, Betty, Steady !!!