On 20th April 2024, I will be running '50k for COPS' (Care of Police Survivors). I will be raising money for COPS whilst marking 50 years of North Wales Police and running 50k around the Great Orme, Llandudno totalling to approximately 5-6 laps.

In July, alongside colleagues I will be riding at The Police Unity Tour, a long-distance cycle ride undertaken by hundreds of police officers across the UK in aid of Care of Police Survivors (COPS).

The primary purpose of the Police Unity Tour is to raise awareness of Law Enforcement Officers who have died in the line of duty.

The secondary purpose of the UK tour is to raise funds for Care of Police Survivors, a UK charity dedicated to helping the families of police officers and police staff who have lost their lives on duty.

The cyclists will join together and finish their journey at the National Memorial Arboretum in Staffordshire, where a Service of Remembrance is being held by COPS for their fallen friends and colleagues. See the video below to hear what the Police Unity Tour means for the charity's beneficiaries (survivors).