Running for Mental Health: My Journey with the London Landmarks Half Marathon 2025

Each year, one in four of us will experience a mental health problem. This statistic represents not just a number, but real people—our friends, family, colleagues, and perhaps even ourselves. Yet, despite the prevalence of mental health issues, hundreds of thousands still struggle in silence.

This is why I have decided to run the London Landmarks Half Marathon in 2025 in support of Mind, a remarkable charity that believes no one should have to face a mental health problem alone. Mind is there to listen, to provide support and advice, and to fight for those who can't fight for themselves.

My Running Journey

I've always loved running, but only at much smaller distances. The furthest I've run to date is 5k, so I am super excited to set myself the challenge of running a half marathon, which is a distance of 21.09 km. This personal milestone not only represents a significant physical challenge for me but also symbolises the journey many people go through when overcoming mental health challenges—one step at a time, with determination and support.

How Your Donations Can Make a Difference:

• £20: Provides an hour of online peer support, offering a lifeline to those who need to connect with others experiencing similar challenges.

• £40: Helps keep Mind's information line running, ensuring those in need can get essential advice and support.

• £50: Supports Mind's campaigns for better mental health services from the Government, making systemic change that benefits everyone.

• £100: Covers the cost of Mind’s information or legal advisor lines for an entire day, providing critical assistance to those navigating complex mental health issues.

Why Donate Through JustGiving?

Donating through JustGiving is simple, fast, and totally secure. Your details are safe—JustGiving will never sell them or send unwanted emails. Once you donate, your money goes directly to Mind, making it the most efficient way to support the cause. It saves time and cuts costs, ensuring more of your contribution goes towards helping those in need.

Join Me on This Journey

By supporting my run, you are not just helping me cross the finish line; you are joining a larger movement to ensure that no one has to face a mental health problem alone. Every donation, no matter how small, makes a significant impact. Together, we can make a difference.

Thank you for your support and generosity.