I'm taking part in the Sue Ryder Starlight Hike in Peterborough. I lost a very dear friend recently to Cancer and her last few days were spent were spent at Sue Ryder. She was surrounded by wonderful, caring staff and I want to give a little back to help support them.

Sadly, almost all of us will experience the loss of a loved one - your support can help more people get the end-of-life and bereavement care they need. Please help by giving just a small amount - it all adds up.

- £25 could help fund an hour of expert care and help fill another family's final days with love

- £42 could go towards grief counselling sessions for people coming to terms with the loss of a loved one.

- £63 could go towards training a nurse to provide end-of-life care.

Sue Ryders specialist teams provide expert and compassionate care, which means the end of peoples lives can be filled with friendship, family and love in their final moments together.