Debbie, Aba, Bryony, Emma and Avril are rowing 160km non stop in Geneva in support of Cardiff Women's Aid.

Last year, Cardiff Women's Aid supported over 3,374 survivors of domestic abuse, sexual violence, and Violence Against Women to rebuild their lives by providing safe and secure refuge, support in the community, tailored support for children and young people affected by abuse, and recovery and aftercare services.

Help us continue to be there for the thousands of women, children in desperate need of our life-saving services.