Having struggled since 1995 recovering from an Anterior Cruciate Ligament injury sustained playing football whilst serving in the British Army, I had my 11th knee operation in April 2020. Left with no ACL, reduced patella tendon, little cartilage but plenty of scar tissue, I was pretty fed up. A good friend, colleague and ex professional rugby player, Spencer John suggested I try a Wattbike that he would loan me. Before too long I realised the benefit of regular exercise building up the remaining elements of my knee and acquired my own Wattbike.

I have signed up to the Mallorca 312 OK Mobility Sportive route 167km long route with an elevation of 2500m.

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