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ICYCLE6 2023 Hosted By Angela Carlucci Fearon & Hannah Ellis PT. Event starts on Saturday, 4 November 2023 and happening at Nuffield Health St Albans Fitness & Wellbeing Gym, St Albans, EN
A 7 class ‘spinathon’ - back to back spinning from 12:00 through to 19:00, it may be a tough afternoon!
12pm RIDE 1 - LOW END ENDURANCE - Andrei & Hannah - 45 mins
1pm RIDE 2 - HILL - FATHER AND DAUGHTER - Marius& Stefana - 45 mins
2pm RIDE 3 - EXTENSIVE INTERVAL - Cara & Lou - 45 mins
3pm RIDE 4 - HIGH END ENDURANCE - Jose & Arnau - 45 mins
4pm RIDE 5 - FARTLEK - Orsi & Lucian - 45 mins
5pm RIDE 6 - HILL - JOAO & ARNAU - 45 mins
6pm RIDE 7 - SPECIAL HIGH END ENDURANCE - Emma, Clarire & Angela - 1 HOUR