We're on a mission to raise £4000 for Severn Hospice, an incredible charity. We have invited our staff in participating in Shrewsbury's Dragon Boat race on the 20th of July, and we'd be thrilled if you could sponsor our team.

Severn Hospice is with families from the moment they're referred to its care for as long as they need it, and it does this every day, all day for anyone in Shropshire, Telford & Wrekin and Mid Wales who needs that help.

It does this for them for free, but it is not without cost and it can't happen without you. For every £1 you donate, the hospice will spend 88p directly on care – and use the remaining 12p to make another £1.

Last year, all those individual donations meant the hospice could be there when it mattered for 3,000 local families.