Having said ‘never again’ after running both Swansea and Cardiff half marathons last year, I have decided it’s not quite time to ditch the running shoes and hope to raise more money for this excellent cause. Having lost family members and friends to this disease, including my grandfather late last year, I am hoping any small donations can help.A huge thanks in advance.

Ar ôl llwyddo i oresgyn hanner marathon Abertawe a Chaerdydd y llynedd, wedi penderfynu parhau a’r her rhedeg er mwyn codi arian at achos teilwng iawn. Fel pawb, i ni fel teulu wedi dioddef oherwydd cancr, gan gynnwys colli dadcu llynedd. Gwerthgawrogaf unrhyw gyfraniad at yr achos.