We are joining the annual Seventy Nine Day Challenge for Spoons Neonatal Family Support charity!

Chris will run, Davina will run or HIIT every day, on the trot, for 79 days consecutively for a minimum of 20 minutes, but often very much more.

Together with #Team79 we're taking on a minimum of 20 minutes, every day, for 79 days, raising money to help families experiencing neonatal care.

We've been there, our twins spent 13 days in NICU after being born 7 weeks premature, it's harrowing, it's hard work, you don't know where to turn. But the support is there, which we need to aid.

Thank you!

#Run79