I’m hoping to raise £100 for Mind UK by completing the Cardiff Half-Marathon event on 1st October 2023. Times are tough and people are struggling more than ever, so it’s vital mental health services get the support and financial backing that they need to help vulnerable people struggling with their mental health. I myself have turned to Mind UK and received support from them regarding my anxiety and I know just how much Mind cares about it’s mission.

If you break a leg, everyone will notice. But if you’re struggling with your mental health, it’s too easy to struggle in silence and go by unnoticed. Help Mind UK to make sure nobody faces a mental health problem alone.

Treat People with Kindness, you never know who might need it 🩵

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