Thank you for visiting my JustGiving page supporting the MND Association.

I was invited to run an 'extra mile' - part of Kevin Sinfield's '7 in 7 in 7' to raise awareness for MND. Not having run for 18 months due to a back injury, and it being Kevin's 7th day of ultra runs, I assumed that I could get away with a jog/walk. Not a chance! Anyway I kept up for the mile at a blistering pace and was glad to stop, having done a 7 and a half minute mile, whilst Kevin kept going to complete his last day. I felt very honoured to have been part of the campaign that Kevin has created to raise money and awareness for MND - a charity which is always close to mine and Cathy's heart. It would be great if you could donate to show your support for this amazing charity. Thank you, Duncan.

The MND Association focus on improving access to care, research and campaigning for those people living with or affected by MND in England, Wales and Northern Ireland. By sponsoring me your money will help people affected by Motor Neurone Disease. Once you donate, JustGiving will send your money directly to the MND Association. Donating through JustGiving is simple, fast and secure, your details are safe - they'll never sell them or send unwanted emails. Thank you again