In memory always of my amazing big bother Neil who we tragically lost to suicide 9 years ago.

A fun one for you Neil :) - This Halloween 25k I’m dressing up as a zombie nurse. You would laugh your head off!

You leave a huge gap in our hearts and lives and we miss you every day.

If only to laugh at my expense - if you are able to donate even a pound towards this fantastic cause, it would mean the world to me and help save another needless loss of life.

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under the age of 45 in the UK. Our goal is a life less miserable for you, your friends, your family and for everyone.

CALM'S SOLUTION

> A free helpline 0800 585858 and webchat (5pm-12am daily) for anyone who needs to talk about life's problems. The service is confidential, anonymous and staffed by trained professionals.

> Bereavement support through the Support After Suicide Partnership, hosted by CALM

> www.theCALMzone.net is CALM's website, hosting inspiring content alongside information and support

> Successful campaigns tackling stereotypes of masculinity, suicide and mental health, including #BiggerIssues, #ManDictionary, #DontBottleItUp and #Project84

CALM's helpline and webchat services directly prevented 588 suicides in 2019.

Help us save more lives.