This was my third Mighty Hike, this time along the north Norfolk coastline to raise money for people living with cancer.

Since the last one, a good friend has been told that his cancer has returned and is inoperable. He's currently undergoing chemo. It's a reminder of how close we all are to this disease.

I have pledged to raise £400 and would appreciate any support in reaching this. By fundraising my pledge, I could pay for a Macmillan Support Worker for two days who could provide emotional, practical and financial advice to someone affected by cancer.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs.