On 13 September we'll be embarking on another week long adventure, this time cycling from Gothenburg to Amsterdam. Every year we aim to cycle from where we finished the pervious year, and on to a new destination, covering roughly 100 miles a day. Through doing this we've now cycled through 30 European countries, covering well over 6,000 miles!

This year's trip will be 700 miles through Sweden, Denmark, Germany and Netherlands.

We ride without a support team. There's no van with spares or kit, we carry everything on our bike, spare spokes, spare pants, toothbrush and Haribos... Everything! We all ride every inch of the way and certainly feel every mile by the end of it!! Thank you for supporting our chosen charity Blood Cancer UK.

Blood Cancer UK are a community dedicated to beating blood cancer. We do this by funding research and supporting those affected. Since 1960, we've invested over £500 million in blood cancer research, transforming treatments and saving lives. Right now, our community is funding 360 researchers and staff across the UK who are searching for the next breakthrough. The day we will beat blood cancer is now in sight and the researchers are determined to finish the job.