I'm part of an amazing group of 20 TeamBreakthrough runners this year, helping to raise awareness for mental health and the impact of trauma and abuse. 1 in 5 of us will experience trauma, abuse, assault, domestic violence, and other traumas during our lifetime.

Each donation helps Breakthrough to provide FREE counselling, art therapy, groups, mental health support and signposting for around 750 survivors of abuse each year

Your support genuinely saves lives - your donation no matter how small can help make a difference.