The Friary are a fantastic charity based in West Bridgford who provide vital services to homeless and vulnerable adults, empowering them to help rebuild their lives by offering practical services, advice and emotional support.

Help me put a few quid their way and support their vital work in the community.

This started out with the Friary offering "bond" places for the Robin Hood Half Marathon, but this is probably the least silly event I'll be completing this year.

Also aiming for three Spartan Trifecta weekends, which involve multiple obstacle races, across three distances (half marathon, 10k and 5k) over the space of a weekend. There is also a bonus 50k Spartan Ultra which I've had my eye on for a while.

This and the Robin Hood Half will help contribute to a target of 1000 miles covered by foot over the course of 2024. There will be running, walking, and probably crawling to make that target.

If you can donate then I'd very much appreciate it and it will mean I'm not just doing all the events for my own health / my strange perception of fun.