A select few of the RB team have volunteered (or were cajoled, encouraged, press ganged) into running the Leeds 10k.

The fearless five of babyface, silver fox, the whippet, the Rotherham racer and the pulsating paraplanner are currently in training to peak perfectly on race day. Or schlep along as best as they can and go for a pint afterwards.

Most importantly we're hoping to raise a bit of money for three great causes. These are three charities that are close to the hearts of all of the RB team so it would be wonderful if you can support them in any way you can. You can donate individually or equally across all three.