I have signed up to Move for Cornwall Mind this winter! I have set myself a 31 day exercise and fundraising challenge to raise money for better mental health. Please support me to take on 'Move For Cornwall Mind' this winter! With 31% of us now experiencing high levels of anxiety, moving more could be a great start to prioritising our own mental health, while raising money to support better mental health in Cornwall. Your fundraising will help make sure no one faces a mental health problem alone. Thank you.

I reached out to Mind early this year after a life changing diagnosis.

I felt scared,lonely and isolated. I reached out to various " professionals " and groups...and fortunately Mind stepped up and helped me. Having had support for 6 months from a Peer Support Worker I feel I want to give something back to this worthwhile cause.

I believe this challenge will enable me to focus and challenge myself over the next month .