I'm Cycling 380 Miles from Amsterdam to Paris in support of Ospreys in the Community (OitC) and their mental health and social isolation projects.

https://www.ospreysrugby.com/community/health-wellbeing/sporting-memories

OITC support over 150 people weekly living with dementia across 7 groups, these sessions are essential to the members helping to get them active, connect with likeminded people and ultimately keep them living independently for longer.

OITC also supports the wellbeing of 1000s of young people each year building resilience, coping strategies and helping to gain confidence in themselves.

Your donations are vital to the sustainability of these sessions and to help us reach more people using the power of Sport.

I'm sure we have unfortunately have had experience of poor mental health. Whether that's personally or through a family member or friend. Supporting this cause will help ease some of the burden charities experience when all they want to do is help those in the local community.