****************** 3rd August Lunchtime special ****************

Come as you are - 3rd August 2023, 1pm BST, online

No more flexing or adapting to the demands of your day.

No more draining tasks.

An energising session, where you turn up exactly as you are.

In just 60minutes I'll be sharing how a special method can introduce positivity and joyfulness into your lunch break.

A serious method for a boost of energy for the rest of your day.

Join me & take time out for you.

We shall be using a guided build exercise to drown out the noise, think clearly, and emerge recharged.

Two simple steps:

1. Donate £15 (or more) to the Mental Health Foundation,

2. Email me at anat@anatshabi.com, and receive your joining link.

An online space where you can be unapologetically you.

No judgement and no wrong answers, just a build up of energising joy.

What to bring:

20 or so Lego bricks, any colour, shape or size.

No Lego?

Just a blank piece of paper and colour crayons will do.

A bit about not being me...

Moving, aged 10, from Tel-Aviv to London, I was always going to be different.

Too noisy, too restless, not familiar with any of the unspoken rules. So naturally I broke them...

Which made me more sensitive to those out there who get exhausted trying to fit in, and just want to joyfully be themselves.

Come join me, and be unapologetically you!

I'm sharing a recognised tool to drown out the judge and the critic and let you relax and think straight.

You'll leave recharged and energised.

And you'll be helping others too via the Mental Health Foundation.

************ Mental Health Awareness week **********

Lunchtime special - Friday 2nd June at 12pm BST

Take some time out to clear your head, and create what's truly important to you for your wellbeing using a guided build exercise with Lego.

It's never about the bricks, there's always a purpose, and this time it's to create a relaxing and recharging space for your to think about what you need for your peace of mind.

Join us to boost your wellbeing with a creative, lighthearted and thought provoking method.

Two simple steps:

1. Donate £15 (or more) to the Mental Health Foundation,

2. Email me at anat@anatshabi.com, and receive your joining link.

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Special hands-on lunchtime session to share how building with Lego can help you boost your wellbeing and connect easily with others, all whilst raising money for The Mental Health Foundation.

With prevention at the heart of what they do, the Mental Health Foundation aims to find and address the sources of mental health problems so that people and communities can thrive.

Join me for an uplifting end of week session, you'll be helping others too.

Date: Friday, 2nd June 2023

Time: 12pm BST

Place: online

How does it work?

To enter this special session with Lego®SeriousPlay®, simply donate a minimum of £15 per person attending via this JustGiving page.

Next, e-mail me at anat@anatshabi.com for a Zoom link for our fun session.

All you need to bring with you are a few Lego bricks.

No Lego in the house?

Then bring a blank piece of paper and some colour crayons instead.

You will be building (or drawing) and sharing your ideas using your imaginative creations.

Ready?

I look forward to seeing you online.

Who am I?

My name is Anat (an-hat), a pharmacist turned business trainer and coach. I introduce creativity and playfulness into learning programmes for greater engagement, learning & development.

The Lego®SeriousPlay® method has also proved to be a great tool for networking, building strong connections and improving wellbeing.

Join me for a fun experience to help you look after yourself & others!

Simply donate using this justgiving page.