Hello!

At one point or another, many people will struggle to stay on top of their mental health: some more than others. Mind are an amazing mental health charity that aim to make sure no one faces a mental health problem alone. They work to support people who are going through challenges directly, whilst also campaigning to make mental health an everyday priority in society.

On the 21st April, I'm lucky enough to be running the London Marathon fundraising for Mind. The money raised will be going directly towards supporting people facing mental health problems, including helplines, face-to-face support and local campaigning.

We all know someone who has struggled with their mental health, and speaking more actively and openly about it is really important. When you're experiencing a mental health problem, supportive and reliable information can change your life.

Any donation, big or small, is hugely appreciated and is going towards a fantastic cause - so thank you very much!

Alec