Everyone has been affected by mental health issues, whether it’s yourself or someone you know. Mind is a charity that offers great support and guidance.

I believe that getting outdoors, seeing the world, and interacting with new people is great for mental health, and I think my bike ride from Deadhorse, Alaska to Ushuaia, Argentina is a great example of this; although I wouldn’t recommend everyone embarks on a journey of this magnitude!

My fundraising goal of £20,000 is a reflection of my journey. £1 for every mile I will cycle along the 20,000 mile route.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.