"In the last year, I have been physically sick due to stress and anxiety, self-harmed, and thought about ending my life. Support from mental health services has helped me get past these low points. I want to help make sure that these services are available when other people need them" ~ Adam

"I'm supporting Tyneside Mind on this walk as I have had to use mental health services myself during tough times. I have battled depression for a very long time, and with counselling, therapy, and medication I am winning" ~ Jamie