As personal trainer's we are always striving to make a positive impact on women's lives. We have decided to hold a women's only 5K fun run in aid of Rape Crisis Scotland. Rape Crisis Scotland is Scotland’s leading organisation working to transform attitudes, improve responses and ultimately to end rape and sexual violence in all its forms.

All of us deserve to live free from the fear and threat of sexual violence. At Rape Crisis Scotland they work to raise awareness of the prevalence and impact of rape, sexual assault and abuse, advocate for better health, justice and community responses, and work to make sure that no matter what happened or when, survivors can access specialist support.

This is a charity that is close to many people’s hearts and we would appreciate the support.

We will be running on Sunday, 4th of May at 9am, with a meet time at 8:45. This is a very chill, fun and sociable 5k for all levels, and we would love to see as many girls there as possible! To take part, donate a minimum of £5 to our just giving page, and then send either Abigail or Ruth (email and instagram handles below) a screenshot and your number to confirm, and we will add you to the what's app group!

Alternatively if you don’t want to join us in running, but would still like to donate to the cause, that is also greatly appreciated.

We will be starting at Hollyrood park, and finishing in the meadows for a coffee and a yap.

We also have a partnership with ‘Runna’ and are giving away 2 free 3 month memberships in a raffle for everyone who runs with us!

Abigail - @abigailhorne

abigailisobelhorne@gmail.com

Ruth - @buff__shady

ruthnevison95@gmail.com