Thank you for visiting our JustGiving page. As some of you may know I've been training (along with a few of my Synthace colleagues) for the Ford Ride London-Essex 2024, where we will be taking on the challenge of cycling 100 miles to support Mind, a charity that provides crucial assistance to those facing mental health challenges.

Mental health touches all of us in some way, whether through personal struggles or supporting loved ones. The NHS struggles to meet the demand, particularly since the pandemic. Mind does a fantastic job in providing resources that help to bridge the gap for those living with a mental health problem or for those looking to support someone they care about.

Many of us only started cycling about 6 months ago so it's taken a lot of hard work to prepare and to quote my wife - "Please donate to my husband with however little you can - it will make all the bloody Lycra I’ve had to endure worthwhile".