The four of us:

* Jason Norris * Greg Lansbury * John Kavanagh * Mark Forder *

Will take to a quad scull for the first time. Wearing our morph Suits we will try to make it along the river Ouse through Bedford and back.

With the support and on the day coaching by Mike Harris of Star Rowing Club we hope to succeed, give the world some entertainment and raise funds for our two chosen charities.

TIBBS provide a range of services and support for Dementia sufferers and their family and carers in Bedford and Central Bedfordshire.

East Anglian Air Ambulance is an air ambulance providing Helicopter Emergency Medical Services across the English counties of Norfolk, Suffolk, Cambridgeshire and Bedfordshire.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.