One woman in four will experience domestic abuse at some point in her lifetime and on average two women are killed each week in England and Wales by a current or former partner.

Refuge is the largest single provider of specialist services to survivors of domestic, sexual and gender-based abuse and runs the freephone, 24-hour National Domestic Abuse Helpline that provides the first step to women escaping abuse. 

I have recommended Refuge's services to women found in some horrific situations where escape has felt impossible and I know first hand how valuable their service was. I feel it's important to raise money for them so they can continue their awesome work.

I will be running the Brighton Half Marathon in March 2025, Brighton Marathon in early April 2025 and then the London Marathon in late April 2025.

Further to this I will be producing cybersecurity and online safety content for free, with the hope that if it's useful people can also donate a tip here for the content which you can find at https://www.youtube.com/@0n1ydan5_

I hope you can help raise a lot of funds for the charity to enable them to continue their good work.

Thanks,

Dan