We've teamed up with Runna to help you get the most out of your training. Whether you're clocking up the miles or closing in on your fundraising target, we're with you every step of the way.
Runna is the UK’s #1 rated running coaching app that provides personalised training plans to help you reach your goal. We’ve partnered with them to help you arrive at the start line ready to run and have the best chance of getting that new PB!
All of their plans are fully personalised, adapt around your running ability and schedule, and sync with fitness watches too.
Meet the Coaches
Ben Parker
Head Coach
Ben has spent 5+ years as a professional running coach, helping everyone from beginners to elite athletes. Ben recently qualified for the IRONMAN 70.3 World Championships and came top 20 in last years Virtual London Marathon.
Steph Davis
Coach, British Olympian
Steph was Team GB's fastest female marathon runner at the Tokyo 2020 Olympics, so she knows a thing or two about running! Steph's first marathon was the 2018 Berlin Marathon and has since gone on to run PB time of 2:27:26.
Aidan O'Flaherty
Running Physio
Aidan is a senior MSK Physiotherapist with 6+ years experience and a speciality in treating lower limb injuries in runners and triathletes. He is passionate about helping runners progress through their journey pain-free and reducing the risk of injury.
Get Started
Running Tips
Whether you're a seasoned runner or just starting out, these top 10 tips are sure to elevate your training.
Tasty Recipes
Discover pre, during and post workout recipes to help you to fuel your body as you train.
Blog
Runna's coaches have put together a collection of useful articles to help you achieve your potential!
Training Plans
Take a look at this collection of training plans - there's one for 5KM, 10KM, half marathon and a marathon from some of the most trusted members of the running community.
Join the Community
Get support, advice and be part of a community of runners by joining our Running for Good Facebook group.
Build the perfect fundraising page with our handy guides
We have a selection of tips for you to help you along your fundraising journey
Top 10 fundraising tips
See how to hit your target and take your fundraising further
Promote your page
Tips to promoting your page on social media and in the press