We've teamed up with Runna to help you get the most out of your training. Whether you're clocking up the miles or closing in on your fundraising target, we're with you every step of the way. 

Runna is the UK’s #1 rated running coaching app that provides personalised training plans to help you reach your goal. We’ve partnered with them to help you arrive at the start line ready to run and have the best chance of getting that new PB!


All of their plans are fully personalised, adapt around your running ability and schedule, and sync with fitness watches too.

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Sign up to Runna and get the first two weeks of your personalised training plan free, and a £10 donation to your JustGiving page with code: JustGiving

Get your plan

Meet the Coaches

Coach Ben Parker

Ben Parker

Head Coach


Ben has spent 5+ years as a professional running coach, helping everyone from beginners to elite athletes. Ben recently qualified for the IRONMAN 70.3 World Championships and came top 20 in last years Virtual London Marathon.

Coach Steph

Steph Davis

Coach, British Olympian


Steph was Team GB's fastest female marathon runner at the Tokyo 2020 Olympics, so she knows a thing or two about running! Steph's first marathon was the 2018 Berlin Marathon and has since gone on to run PB time of 2:27:26.


Aidan O'Flaherty

Running Physio

Aidan is a senior MSK Physiotherapist with 6+ years experience and a speciality in treating lower limb injuries in runners and triathletes. He is passionate about helping runners progress through their journey pain-free and reducing the risk of injury.

Get expert coaching

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Running Tips

Whether you're a seasoned runner or just starting out, these top 10 tips are sure to elevate your training.


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Tasty Recipes


Discover pre, during and post workout recipes to help you to fuel your body as you train.


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Runna's coaches have put together a collection of useful articles to help you achieve your potential!


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Training Plans

Take a look at this collection of training plans - there's one for 5KM, 10KM, half marathon and a marathon from some of the most trusted members of the running community. 


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Join the Community

Get support, advice and be part of a community of runners by joining our Running for Good Facebook group. 



Find out more

Build the perfect fundraising page with our handy guides

We have a selection of tips for you to help you along your fundraising journey

Fundraising page toolkit


A complete guide to setting up and promoting your page


See the toolkit

Top 10 fundraising tips


See how to hit your target and take your fundraising further


Read our top 10 tips

Promote your page


Tips to promoting your page on social media and in the press


See our promotion tips