Five years ago, I was training for the London Marathon when I was diagnosed with breast cancer. It was a hard journey made almost fun by all the love and support I got from friends and family. During this time, my dear friend, Julie, adopted 3 children.

This year I received my all clear and have decided to take on the IronMan to celebrate a stronger body and mind. Julie and Tertius's children will be with them for 4 years.

I never ran that London Marathon. So to complete the IronMan in Austria this year, will signpost how the last five years have been years of strength and growth. I do this with a grateful heart to everyone who adds to the richness of my life, but especially for the 3 Du Plessis children. And therefore for Adoption UK. I would love you to dig deep (as I will be doing this next month!) and donate.

"You make a living by what you get, but you make a life by what you give." Unknown