In September 2019, I faced the heartbreaking loss of my mother after her prolonged struggle with mental illness—a pain I hope no one else has to endure. To honor her memory and help others facing similar challenges, I am participating in a fundraising event for Mind, a charity that provides invaluable support to those affected by mental health issues.

Through this event, I aim not only to raise funds but also to increase awareness about the critical importance of mental health and the profound impact it can have on individuals and their families. By bringing more attention to these issues, I hope to encourage those who are struggling to recognize that it’s perfectly normal to feel not okay and that sharing their experiences can be profoundly transformative.

We are set to conquer the Yorkshire Three Peaks, trekking a total of 24 miles in less than 12 hours. Your donations are deeply appreciated, and they contribute to a cause that can change lives. More importantly, I encourage you to reach out—be it to a loved one or a stranger—and ask them how they are doing today. Your inquiry could make a significant difference.