Thank for thinking about helping us! Paul and I are taking part in the Great Aberdeen Run on 26 August, and we would be so grateful if you would support us.

I am doing the 10K, but Paul is running the half marathon (show off).

We are running for (and with) our friends at North East Sensory Services (NESS). Unlike us, our friends are blind and actually run much faster than me! They will run with well trained guides and they will take the cobbles, barriers, other runners and fish smells all in their stride.

NESS does an amazing job supporting blind and Deaf people in the North East of Scotland, helping them live more independent lives. If you are grateful for your eyesight and hearing, and would like to help people who aren't, then please sponsor us. We appreciate every penny.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

Thank you

Yvette & Paul