We are hoping to have 30+ students and 9 teachers take us through 108 salutations as a fundraising event for MIND the mental health charity. 

Please sign up by emailing yogaforhackneymind@gmail.com.

What?
108 sun salutations taught by nine different yoga teachers to a banging soundtrack over two hours in Stoke Newington to raise money for Hackney MIND.

It's also a great opportunity to meet like-minded people and have a laugh!

What is a sun salutation? 
If you've ever been to a yoga class you've done a sun salutation! It's the simple sequence that involves moving from a standing position into downward and upward dog... and then back to standing again.

It's also pretty knackering. So 108 should be challenging, but also a lot of fun. 

Why 108?
The number 108 is considered sacred and significant in a number of disciplines: 

• There are 108 Upanishads and 108 Tantras
• In Ayurveda there are 108 sacred points on the body
• Mala bead necklaces have 108 beads — these are often counted in meditation
  
  

When?
2pm 
Sunday, 23 June

Where?
St Matthias Church, Wordsworth Rd, Stoke Newington, London N16 8DD 

How to get involved? 
Minimum donation of £10 to participate.

We actively encourage sponsorship so please get friends and family behind you and share this page to help raise additional funds. Every little helps! 

All donations made through this page go straight to Hackney MIND and are eligible for Gift Aid.  

Remember to namecheck who you're supporting when you donate