The proudest moment of my life was the birth of my identical twin boys Alfie & Charlie.  Carrying twins was very challenging, both physically and mentally.  Following my C-Section I had to undergo a further 2 abdominal surgeries including a full muscle repair for Diastasis Recti.  It was during this time I felt really isolated in my recovery as I found there was a real lack of pre and post-natal focused exercise available - ultimately it was what led me to seek out the specific training to help myself and be able to help others.

I launched Yogabellies Moray with Katie in March 2022 to help women of all life stages. www.kdbenergy.com/yogabellies-moray 

Over the last year I have helped over 150 ladies in their journey and it's been the best thing I ever did!

To celebrate YOGABELLIES MORAY WITH KATIE turning ONE in March 2023, I thought raising money for LATNEM would be the perfect touch!

I'm absolutely delighted to support this amazing charity as the work that they do is invaluable.  Did you know that around 1 in 5 Mums and birthing people will develop a mental illness in the ante/perinatal period?  At LATNEM they have lived experience.  They've been there and now provide a safe, free peer support group for mums and birthing people in the North East of Scotland.  

Over the next few months I will be organising events to support this very worthy cause - please donate if you can and please share the word!

Katie x