As someone who eats too many pies, drinks too much and doesn't do nearly enough exercise I'll probably need the help of the nice people at the British Heart Foundation before too long!

So, I'm going to get on my bike, get fit and try and raise some money to support a great charity. I'll be cycling the 56 mile route this year on Sunday the 16th June.

If you'd like to support me, donating via JustGiving couldn't be easier. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

Alternatively you can text WLTB56 and your chosen amount to 70070