I am raising money for Cystic Fibrosis Trust as it is a cause close to our hearts. I am running as part of Team Ava.

Cystic Fibrosis (CF) is one of the UK's most common life-threatening inherited diseases. It is caused by a faulty gene that controls the movement of salt and water in and out of the cells within the body. 1 person in 25 carries the faulty gene, often without knowing it. There are over 2 million carriers in the UK. Please visit the CF Trust website for further information (www.cftrust.org.uk)

Your donation will help fund medical and scientific research to find effective treatments for CF; ensure appropriate clinical care for those with CF; and provide information, advice and support to anyone affected by CF.

So please dig deep and donate now.