Hi There Lovely People.

Last year I did the Corporate Challenge for the CHSW and raised almost £2k in sponsorship and each year I try to support the Children's Hospice as much as possible.

This year I'm doing the 'Mens Health Survival of the Fittest' in Nottingham. One of my work friends 'Phil The Power Siddle' is going to do it with me and if you want further details on the event and video's they can be found on the link here - http://mhsurvival.co.uk/

The CHSW is a fantastic worth while cause, giving smiles and happiness to so many children and their families. By simply donating any amount, you could possibly make a child's last wishes and dreams come true.

Please give what you can and help me raise as much money as possible x

Love and Hugs x 'Welshy'