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On the 14th July Jake Crawford, Tyrone Sharpe, Matt Doke and Glen Dring will be cycling from Potters Bar bus garage to Paris via Newhaven and Dieppe, a total of around 175 miles along with Greg Doke driving the support vehicle.

This is the third annual ride all in aid of the British Heart Foundation. Jake along with Tyrone started the charity cycle ride three years ago to Glasgow from Potters Bar. The following year the destination changed to Edinburgh when Glen joined the team. This year Matt has joined and we are off to Paris with Greg in support.

So far over the last two years over £4500 has been raised and we would like your help in making this much more!!!

Throughout the trip a blogger will be updated, where you can find all the details and even infomation on tracking us live. Please click the link. http://weeduds.blogspot.com/

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - We raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.