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As the NHS NorthWest Military Veteran’s TILs service during lock down we created a running group to keep a check on each others well being and to keep motivated. Some of us were runners some were not, I personally started using the Couch 2 5K app and now I'm training for 1/2 marathon.

We work closely with Walking with the Wounded and wanted to take this opportunity to raise awareness of the services both us and they provide whilst raising some well needed funds for their North West Crisis House.