Updated on Sep 5th 2011 at 10:00 AM from the JustGiving API

This is the last time I ask for sponsors nicely!?...don't make me come over there.

Updated on Sep 3rd 2011 at 2:29 PM from the JustGiving API

Only 3 weeks left!! Get those sponsors in people!! I guarantee that you all know someone who my charity could offer life changing support to. It's not just about stopping the abuse...it's about helping people get their lives back. Any donations welcome!!

Updated on Aug 20th 2011 at 12:11 PM from the JustGiving API

10.5 miles. 1hr 48. First (and last) half marathon almost here! Next 'The Grim'... And finally Ninja Warrior here I come!

Updated on Aug 20th 2011 at 12:09 PM from the JustGiving API

10.5 miles. 1 hour 48... First (and last) 1/2 marathon almost here! Next The Grim then Ninja Warrior here I come!

  The NAPAC (National Association for People Abused as Children) supports adults abused as children. I recently read that there are over 200,000 charities in the UK, but there is only one national charity dedicated to adults abused in childhood.

The NAPAC recognises that the majority of children do not deal with their abuse until well into adulthood, suffering with various forms of dissociation as a coping method, or too afraid to talk as children.

Child abuse, be it physical or sexual, continues to be a taboo subject, it's the most secretive and covered up of crimes. For those who haven't experienced it seems very hard to believe and difficult to hear. Silence and secrecy are some of the abusers' favourite tools - break the silence.

Sponsor me and help me raise awareness.

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So please dig deep and donate now.